Thought of the week - Noticing

Can I feel hopeless without falling into hopelessness?
Can I find stillness among the chaos?
How can we not be swayed by the winds today?
I find this period of time with heightened awareness of a virus and pollution to be quite beneficial to people doing spiritual work.
So much work of noticing. And if I can just notice and not react, good things will come !
Happy Tuesday!

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